This class will focus on the lower back and lower extremities. We will cover basic structural anatomy, common patterns, and simple techniques from a seasoned physical therapist. These techniques are designed to restore and maintain muscle and joint health, improve bone density, and increase strength. By following these techniques, you will be able to move… Read More
Open to all Whole Foods Co-op Owners! Owners can directly participate in meetings in the following ways: Open Listening Sessions: the first 30 minutes of all Board Meetings are set aside for Owners to present comments or concerns on topics of their choosing directly to the Board. These listening sessions give the Board the opportunity to… Read More
Whole Foods Co‑op will be open our regular hours on Memorial Day, 7 AM – 9 PM.
This class will teach us how to make ice cream using old-fashioned techniques. We will use ice, salt, and a hand churn to make one batch and an electric mixer for another batch to compare the texture and flavor. We’ll briefly discuss the chemistry of the process and create two flavors: vanilla and mint chocolate… Read More
Open to all Whole Foods Co‑op Owners! Owners can directly participate in meetings in the following ways: Open Listening Sessions: the first 30 minutes of all Board Meetings are set aside for Owners to present comments or concerns on topics of their choosing directly to the Board. These listening sessions give the Board the opportunity to… Read More
Whole Foods Co-op will be open adjusted hours for the 4th of July, 7 AM – 7 PM.
