Discover how essential oils can support relaxation and help soothe the effects of everyday stress. In this informative and hands-on class presented by Pranarom, you’ll learn how aromatherapy works, explore the connection between essential oils and the nervous system, and become familiar with some of the most effective oils for promoting calm and emotional well-being. You’ll have the opportunity to experience a variety of stress-supportive essential oils and create your own DIY room spray to take home. Whether you’re new to aromatherapy or looking to deepen your wellness practice, you’ll leave with practical tools for incorporating essential oils into your daily routine.

Each participant will receive a $5 gift card to Whole Foods Co-op at the conclusion of the class.