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Explore the healing power that fruits, vegetables, herbs, leafy greens, legumes, seeds, nuts, and roots unleash inside the body with author Toussaint Stewart, a holistic health and wellness practitioner and coach. Through this food demonstration, lecture, and discussion, community members will be equipped with a system of whole food integration.
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Free
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Create your own Ginger Ale! Amanda, an avid brewer, will walk you through the delightfully simple process of brewing a small batch of ginger ale for personal enjoyment. We will discuss how fermentation works and how you can apply this knowledge to make an infinite variety of lightly fermented beverages. Participants will make their own… Read More
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$15.00
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The holidays are a time for family, celebration, and, of course, delicious food. However, for 1 in 13 children and 1 in 10 adults living with food allergies, holiday meals can present serious risks. Even a slight trace of an allergen or cross-contamination can trigger a life-threatening allergic reaction, leaving families anxious about safely navigating… Read More
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Free
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