Put a Little Spring in Your Step – with Joseph Quade MPT

Whole Foods Co-op - Denfeld 4426 Grand Ave., DULUTH, MN, United States

This class will focus on the lower back and lower extremities. We will cover basic structural anatomy, common patterns, and simple techniques from a seasoned physical therapist. These techniques are designed to restore and maintain muscle and joint health, improve bone density, and increase strength. By following these techniques, you will be able to move… Read More

$15

Whole Foods Co‑op Board Meeting

Whole Foods Co-op - Denfeld 4426 Grand Ave., DULUTH, MN, United States

Open to all Whole Foods Co-op Owners! Owners can directly participate in meetings in the following ways: Open Listening Sessions: the first 30 minutes of all Board Meetings are set aside for Owners to present comments or concerns on topics of their choosing directly to the Board. These listening sessions give the Board the opportunity to… Read More