Whole Foods Co-op Classes + Event Calendar
Welcome to our updated classes and event calendar! Click on an event/class to register through Eventbrite. We strive to offer a mix of FREE virtual classes and paid in-person classes to keep our structure accessible to all.
If you are interested in being a Co-op instructor or have class ideas we'd love to hear from you. Email marketing@wholefoods.coop!
Classes
Qigong by Rebecca James-Alsum
Virtual ClassREGISTER Join us for a Qigong session that includes the Five Elements from Spring Forest Qigong! Qigong is the practice and study of energy flow that can be used to harmonize the body, breath, and mind. This practice combines meditation, breathing techniques, and simple movements to cultivate one's qi and create space for healing the […]
Musculoskeletal Moves – Head to Toe to Keep You on the Go! Session 1 of 5
Whole Foods Co-op, Denfeld 4426 Grand Ave., Duluth, United StatesREGISTER Proactive care to help people regain their mobility and understanding of how to prevent injury and heal the Musculoskeletal System. In this in-person class, attendees will learn some basic structural anatomy and simple techniques. The body areas that will be focused on during these sessions are the neck, shoulders, back, lower extremities, and feet.
Herbalism For Beginners Session 4 of 9
Whole Foods Co-op, Denfeld 4426 Grand Ave., Duluth, United StatesREGISTER Learn the basics of herbalism for health. Instructor: Stacey Quade In-Person, Herbalism is back at the Co-op! In this nine-month course, each class will be built on the prior. The classes will open at a beginner's level and build into a class that leaves the students with the knowledge to work with herbs and […]
Love & Art Day! “Appetizer Amore”
Whole Foods Co-op, Denfeld 4426 Grand Ave., Duluth, United StatesA tummy that is full and a heart filled with Love. we will create appetizers that may have been sent from above. A "Heart-y" trail mix to start the day out right. Followed by a goat cheese-citrus bruschetta that goes perfectly at night. Salads are great, we'll make this instead. A big gooey pan of […]
SLOW FLOW YOGA – Virtual – with Aubrey DeBettignies
VirtualREGISTER Perfect for beginner to intermediate yoga students, join us for a relaxing yoga session in the privacy of your own space. All levels are welcome!
Musculoskeletal Moves – Head to Toe to Keep You on the Go! Session 3 of 5
Whole Foods Co-op, Denfeld 4426 Grand Ave., Duluth, United StatesREGISTER Proactive care helps people regain mobility and understand how to prevent injury and heal the Musculoskeletal System. In this in-person class, attendees will learn basic structural anatomy and simple techniques. The body areas that will be focused on during this session will be the back.
SLOW FLOW YOGA – Virtual – with Aubrey DeBettignies
VirtualREGISTER Perfect for beginner to intermediate yoga students, join us for a relaxing yoga session in the privacy of your own space. All levels are welcome!
Starting Seeds Indoors and Simple Soil Care
Whole Foods Co-op, Denfeld 4426 Grand Ave., Duluth, United StatesREGISTER Join the Co-op and Haley Diem of the Duluth Community Garden Program to learn how to start seeds indoors and avoid the most common mistakes when growing your seedlings at home. We will also go over the basics of soil care; how to keep soil microbes alive, when/where/what nutrients to add and how, and […]
Let’s Make Some Pad Thai
Whole Foods Co-op, Denfeld 4426 Grand Ave., Duluth, United StatesREGISTER Join the Co-op and instructor Jonathan Wolfe for this quick and easy Pad Thai recipe that rivals those you would get in a Food Truck. Students should learn how to make a tasty and quick Pad Thai recipe. All the ingredients are easily found at Whole Foods Co-op and are quite an economical way […]
Knitting For Beginners
Whole Foods Co-op, Denfeld 4426 Grand Ave., Duluth, United StatesREGISTER Kathy is the owner of Yarn Harbor, Duluth’s local yarn store. She has been teaching people to knit for over 15 years. Kathy brings her passion, sharing her love of the craft and empowering people with the tools to succeed. This class will be an introduction to knitting. We will cast on and practice […]
Are you interested in renting a classroom? Read the Classroom Room Rental Guidelines before filling out the electronic form.