Whole Foods Co-op
OPEN DAILY  7am-9pm I  Holiday Hours  I  218.728.0884

Bacon-Wrapped Trout


Bacon keeps this simple broiled trout moist while adding flavor. Serve with boiled new potatoes and sweet corn. Or add jalapeno-studded hush puppies and Cajun-spiced tartar sauce for a southern twist!


  • 2 8-ounce whole, boneless trout butterflied
  • salt and black pepper
  • 1 tbsp garlic minced
  • 1/4 cup parsley roughly-chopped
  • 1 lemon thinly sliced into rounds, seeds removed
  • 8 ounces sliced bacon


  1. Preheat the oven to "broil" or high
  2. Season the inside of trout with salt, black pepper, and fresh garlic. Spread the parsley and lemon sliceson the length of one side of each trout, them fold to create a stuffed fish. Carefully wrap slices of uncooked bacon around the outside of each trout and secure with toothpicks. Place the trout in a large iron skillet or rimmed sheet pan and broil on high for 6 to 8 minutes. carefully removesome of the bacon brease from the baking dish to avoid burning, then gently flip the trout and broil another 6 to 8 minutes until the bacon has crisped. Remove from the oven and discard the head and toothpicks. Cut each fish in half and serve warm.

Whole Foods Co•op


Hillside Store

610 E 4th Street
Duluth, MN 55805

Denfeld Store

4426 Grand Avenue
Duluth, MN 55807