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Whole Foods Co-op
OPEN DAILY  7am-9pm I  Holiday Hours  I  218.728.0884

Zucchini (Or Green Pumpkin) Soup

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Ingredients

  • 2 small green pumpkins or 2 medium-large zucchini
  • T sea salt
  • 1 qt buttermilk
  • C whole milk
  • ½ C flour
  • 1 medium onion , minced
  • 2 T butter
  • water

Instructions

  1. Wash, peel, and see pumpkin or zucchini. Grate; place in 4-5 qt kettle; mix with salt.
  2. Add 1 qt buttermilk and water as necessary to cover veggies. Bring to a boil. Turn down heat and simmer 15-20 minutes until veggies are tender (not mushy).
  3. White veggies are cooking, mix flour and milk until smooth. Add this mixture slowly to veggie/buttermilk combination. Simmer slowly, stirring occasionally.
  4. Sauté onion in 2 generous T butter. When tender, add to veggies; mix thoroughly; serve hot.

Whole Foods Co•op

218.728.0884

Hillside Store

610 E 4th Street
Duluth, MN 55805

Denfeld Store

4426 Grand Avenue
Duluth, MN 55807