Super Awesome Muffins (Ideal for Camping/Surviving)
These muffins are packed full of energy; however, the lard in the refried beans will become rancid, so you have to eat them within 4-5 days. Another option would be to use vegetarian refried beans.
- 1 box very simple Corn Bread mix
- 1 can pumpkin
- 1 can refried beans