fbpx
Whole Foods Co-op
Open Daily – 7am to 9pm  

Super Awesome Muffins (Ideal for Camping/Surviving)

SHARE:        

These muffins are packed full of energy; however, the lard in the refried beans will become rancid, so you have to eat them within 4-5 days. Another option would be to use vegetarian refried beans.

Ingredients

  • 1 box very simple Corn Bread mix
  • 1 can pumpkin
  • 1 can refried beans

Instructions

  1. Mix together and bake at 400°F in muffin plans.

Whole Foods Co•op

218.728.0884
info@wholefoods.coop

Hillside Location

610 E 4th Street
Duluth, MN 55805

Denfeld Location

4426 Grand Avenue
Duluth, MN 55807