Whole Foods Co-op
Open Daily – 7am to 9pm  

Nut Butter and Flax Powerballs


Place these in a tightly-sealed container and store in the freezer for a convenient energy-boosting snack. They’re a great addition to a party tray, too, with raw vegetables and dried fruit. Substitute peanut butter or cashew butter for almond, if you prefer.


  • C almond butter
  • 1 banana , peeled and mashed
  • 2 T Spectrum Essentials organic ground flaxseed
  • 2 T whey protein powder
  • 2 T cocoa powder
  • 1 T honey
  • 1/3 C almonds , finely chopped


  1. In a mixing bowl, stir together the almond butter, banana, flax, protein powder, cocoa powder and honey. Blend until smooth, Line a plate or pan with parchment paper. Roll into 1- to 2- inch balls and place on parchment paper. Next, roll each ball in the chopped almonds and return to parchment paper. Place in the refrigerator or freezer until firm.

Whole Foods Co•op


Hillside Location

610 E 4th Street
Duluth, MN 55805

Denfeld Location

4426 Grand Avenue
Duluth, MN 55807