Whole Foods Co-op
OPEN DAILY  7am-9pm I  Holiday Hours  I  218.728.0884

Fresh Tomato Spaghetti Sauce



  • 2 T olive oil
  • 3-4 cloves garlic , chopped
  • fresh herbs )rosemary, parsley, marjoram, thyme, oregano)
  • 2-3 sweet banana peppers , chopped
  • 4 C fresh tomatoes (red and yellow if you have them), wedged
  • salt and pepper , to taste
  • spaghetti , cooked
  • parmesan cheese or non-dairy sprinkling cheese


  1. Pour olive oil in a large pan. Add garlic to the oil, along with a diced sprig each of the herbs, fresh from the Garden if possible (or any combination of what is available). Sauté the garlic and herbs for just a minute until they release their aroma, then add the sweet banana peppers, seeds and all.
  2. Add tomato wedges (as much as you want, but at least 4 cups). Don’t bother peel- ing them... the peelings are healthy fiber. Cook just until tomatoes are releasing their juices.
  3. Ladle it over your cooked spaghetti. Sprinkle with Parmesan cheese and enjoy!

Whole Foods Co•op


Hillside Store

610 E 4th Street
Duluth, MN 55805

Denfeld Store

4426 Grand Avenue
Duluth, MN 55807