Whole Foods Co-op
Open Daily – 7am to 9pm  

Balsamic Blue Shroom Wontons



  • 1 lb fresh crimini mushrooms . sliced/chopped
  • 2 T unsalted butter
  • 2 T olive oil
  • 4 cloves garlic , minced
  • 1 T maple syrup
  • ½ t chipotle pepper spice
  • ½ C pecans , chopped
  • 4 oz blue cheese , crumbled
  • ½ C shredded parmesan cheese
  • ¼ C parsley , minced
  • 1 jar The Gracious Gourmet Balsamic Four Onion Spread
  • salt, to taste
  • 1 package wonton wrappers


  1. In a large skillet over medium heat, sauté the garlic and mushrooms in the olive oil & butter until softened. Add chipotle spice & maple syrup. Allow to cool well and drain off any excess liquid. Transfer to a bowl, then add the remaining ingredients. Mix well.
  2. Place a small spoonful in the middle of each wonton wrap. Wet the edges of the wrap, fold into a triangle and crimp the edges with a fork. Place on an oiled baking sheet and spray or brush with olive oil. Repeat with remaining triangles.
  3. Bake for 8-10 minutes at 400 degrees then flip and bake for an additional 3-4 minutes to crisp. Serve immediately. Yum!

Whole Foods Co•op


Hillside Location

610 E 4th Street
Duluth, MN 55805

Denfeld Location

4426 Grand Avenue
Duluth, MN 55807