Whole Foods Co-op Classes + Event Calendar
Welcome to our updated classes and event calendar! Click on an event/class to register through Eventbrite. We strive to offer a mix of FREE virtual classes and paid in-person classes to keep our structure accessible to all.
If you are interested in being a Co-op instructor or have class ideas we'd love to hear from you. Email marketing@wholefoods.coop!
Qigong by Rebecca James-Alsum
Virtual ClassREGISTER Join us for a Qigong session that includes the Five Elements from Spring Forest Qigong with instructor Rebecca Alsum. Qigong is the practice and study of energy flow that can be used to harmonize the body, breath, and mind. This practice combines meditation, breathing techniques, and simple movements to cultivate one’s qi and create […]
The Power of Decision by Inge Maskun
Virtual ClassREGISTER Simple, yet not-so-simple! Knowing it’s the decisions you are willing to make that shape your life, why does it feel hard at times, especially when we are stuck, to make decisions? Find out the secrets. Join this 90-min free training event to shift your results, as soon as possible. Each attendee is qualified to […]
Herbalism for Beginners by Stacey Quade
Whole Foods Co-op Denfeld Classroom 4426 Grand Avenue, Duluth, MN, United StatesREGISTER In-Person, Herbalism is back at the Co-op! In this nine-month course, each class will be built on the prior. The classes will open at a beginner's level and build into a class that leaves the students with the knowledge to work with herbs and create their own herbal preparations! During the nine-month series, students […]
Let’s Do SunDo (Kouk Sun Do) A virtual yoga class by Kim Hedegaard
Virtual ClassREGISTER Grab your yoga mat and join us for a new class that joins movement and meditation, SunDo! Using Taoist meditation techniques, practitioners will progress through special sets of postures that are held while breathing very slowly and deeply. Together, the postures and breath work help to revitalize the body and mind by cultivating Qi […]
Slow Flow Yoga by Aubrey DeBettignies (Postponed to Nov. 17th)
Whole Foods Co-op Denfeld Classroom 4426 Grand Avenue, Duluth, MN, United StatesREGISTER Perfect for beginner to intermediate yoga students, join us for a relaxing yoga session at our Denfeld location. All levels are welcome!
Stress & Your Health by Michelle Russell CHHP CHTP CEFTP
Whole Foods Co-op Denfeld Classroom 4426 Grand Avenue, Duluth, MN, United StatesREGISTER Do you feel frazzled, exhausted, and overwhelmed? There is no question we are living in challenging times. The uncertainty and worries faced daily lead many to increased stress and anxiety which have a tremendous impact on our overall health and wellbeing--both physical and mental. In this class, you will learn strategies and techniques to […]
Annual Owner Meeting
Clyde Iron Works 2920 Michigan St., Duluth, MNAll Whole Foods Co-op Owners are invited to attend the the2022 Annual Owner Meeting! Owners that wish to attend must pre-register to ensure adequate seating and meals. Owners may bring additional guests and/or children. Please include the total number of people attending when you register. Register by October 14, $25 Per Adult; $5 Per Child(12 […]
Qigong by Rebecca James-Alsum
Virtual ClassREGISTER Join us for a Qigong session that includes the Five Elements from Spring Forest Qigong! Qigong is the practice and study of energy flow that can be used to harmonize the body, breath, and mind. This practice combines meditation, breathing techniques, and simple movements to cultivate one's qi and create space for healing the […]
Tapping for Health by Michelle Russell CHHP CHTP CEFTP
Whole Foods Co-op Denfeld Classroom 4426 Grand Avenue, Duluth, MN, United StatesREGISTER In this class, we will learn about the positive health benefits of a simple and effective stress relief technique called EFT (Emotional Freedom Techniques) also known as Tapping. Participants will have an opportunity to experience this technique and learn how they can use it in their own everyday lives.
Herbalism For Beginners: Session II by Stacey Quade
Whole Foods Co-op Denfeld Classroom 4426 Grand Avenue, Duluth, MN, United StatesREGISTER In-Person, Herbalism is back at the Co-op! In this nine-month course, each class will be built on the prior. The classes will open at a beginner's level and build into a class that leaves the students with the knowledge to work with herbs and create their own herbal preparations! During the nine-month series, students […]
Are you interested in renting a classroom? Read the Classroom Room Rental Guidelines before filling out the electronic form.